• Autor: Sarah Rowell
  • Editor: The Crowood Press Ltd
  • Last data published: 25 March 2013
  • ISBN: 1847974554
  • Format: PDF, Epub, DOCx, TXT
  • Number of page: 176 pages
  • File Size: 32MB
  • Rating:


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Description Trail and Mountain Running de Sarah Rowell:

Trail and Mountain Running is a practical guide for runners designed to help those who are already running off road and wanting to improve their performance, to try longer or rougher terrain with confidence, and those who simply want to venture from roads onto trails and mountain paths for the first time. Sarah Rowell is an Olympic marathoner turned off-road runner who has enjoyed international success on the mountains and trails. She now spends time helping others to do the same. Wendy Dodds has combined a career as a doctor with an interest in sports medicine in parallel with a passion for fell and mountain running, at which she continues to excel in her 60s.

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Comments

Lastinger Re: Trail and Mountain Running

This is probably one of the best books I've ever read.

Nalen Re: Trail and Mountain Running

occur in a book that has never heard, read, and absolutely loving.

Cristen Re: Trail and Mountain Running

occur in a book that has never heard, read, and absolutely loving.

Felontrius Re: Trail and Mountain Running

Wow, this was one of my best reads! thank you

Huth Re: Trail and Mountain Running

I can not remember the last time a book was so addicted.

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